Not sure what to do with your time?
We have some ideas.
Who says older adults don’t like to do much? Not our community. Discover a wide range of programs and events for every interest.
FEATURED PROGRAMS
& EVENTS
CALENDAR
ALL PROGRAMS
COMMUNITY
WITHOUT WALLS
EVERGREEN FORUM
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CMAP in the News
Fall into Fun and Community at CMAP!
We're a group of people with various interests, backgrounds, experiences, and passions. We're active, engaged, and curious members of society.
READ MORE
CALENDAR
Your calendar is about to fill up quickly.
There’s something happening every day at CMAP. Check out our calendar and mark yours.
ALL PROGRAMS
Start your search.
Finding programs that interest you has never been easier. Search by keyword, category, or date.
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HEALTH AND WELLNESS
Chair Moves & Grooves
Location • Zoom
Date • 01/06/2026 - 02/24/2026
Time • 1:00 p.m. - 2:00 p.m.
Join our Zoom chair aerobics class and boost your endurance with music-filled sessions. All you need: hand weights, therapy bands & comfy attire!
Register Here -
HEALTH AND WELLNESS
Feldenkrais Method – Winter Quarter
Location • SPB
Date • 01/06/2026 - 03/24/2026
Time • 10:00 a.m. - 11:00 a.m.
Discover the Feldenkrais Method and find new possibilities in movement. Move with more ease and less pain. Bring your mat or one will be provided.
Register Here -
HEALTH AND WELLNESS
Solvents & Glue – Winter Quarter
Location • SPB
Date • 01/06/2026 - 03/24/2026
Time • 11:00 a.m. - 12:00 p.m.
Solvents and Glue is series of lessons for strengthening and stabilizing your joints through a variety of very precise movements.
Register Here -
HEALTH AND WELLNESS
Tai Chi & Qigong – Level...
Location • SPB
Date • 01/06/2026 - 02/10/2026
Time • 10:00 a.m. - 11:00 a.m.
Our beginner-friendly class offers a unique blend of gentle movement and mindful breathing. A perfect way to maintain strength, flexibility and balance.
Register Here -
HEALTH AND WELLNESS
Tai Chi & Qigong – Level...
Location • SPB
Date • 01/06/2026 - 03/24/2026
Time • 11:00 a.m. - 12:00 p.m.
Tai Chi/Qigong is a gentle flow of slow, focused movements and deep breathing that promotes relaxation, balance, and harmony of mind and body. A perfect...
Register Here -
HEALTH AND WELLNESS
PingPongParkinson 2025-2026
Location • SPB
Date • 01/07/2026 - 06/24/2026
Time • 3:00 p.m. - 4:30 p.m.
Enjoy playing table tennis with some physical exercise, and great camaraderie. Our sessions include exercises, skill-building drills and gameplay.
Register Here
See what CMAP has to offer.
Whether you're looking to learn something new, make meaningful connections, or simply enjoy leisurely pursuits, our range of programs offers something for everyone.
Adventures
Arts & Culture
Lifelong Learning
Health/Wellness
Games & Recreation
Social Connections
Intergenerational
Bilingual Programs
Technology
COMMUNITY WITHOUT WALLS
The comfort of your home.
The support of a larger house.
Learn how to age how you want with no limits in one of our CWW houses.
EVERGREEN FORUM
You’re never too old to learn
Stimulate your mind and expand your thinking with three- to eight-week classes, lectures, and discussions with fall and spring semesters. Classes fill up fast.
