Programs & Events

Not sure what to do with your time?
We have some ideas.

Who says older adults don’t like to do much? Not our community. Discover a wide range of programs and events for every interest.

FEATURED PROGRAMS
& EVENTS

CALENDAR

ALL PROGRAMS

COMMUNITY
WITHOUT WALLS

EVERGREEN FORUM

  • CMAP in the News

    Spring into excitement at CMAP!

    We're a group of people with various interests, backgrounds, experiences, and passions. We're active, engaged, and curious members of society.

    READ MORE
  • Featured Programs + Events

    Ageless Grace

    Don’t miss this chance to refresh your mind and body.

    READ MORE

CALENDAR

Your calendar is about to fill up quickly.

There’s something happening every day at CMAP. Check out our calendar and mark yours.

Previous week

July

Next week
  • Monday 14

    • 10:00 a.m. - 12:00 p.m.

      Memory Café

      NSK

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis 2025-2026

      SPB

    • 2:00 p.m. - 3:30 p.m.

      The Silver Screen: “Grace and Frankie”

      NSK-H

    • 2:00 p.m. - 3:00 p.m.

      The Wonders of Wordplay – Summer...

      Zoom

    • 3:00 p.m. - 4:00 p.m.

      Café Français – Summer Quarter 2025

      NSK

    • 3:00 p.m. - 4:00 p.m.

      Clearing Spaces

      Zoom

  • Tuesday 15

    • 10:00 a.m. - 11:00 a.m.

      The Feldenkrais Method – July/August 2025

      SPB

    • 10:30 a.m. - 11:30 a.m.

      TED Talks – July 2025

      NSK-H

    • 11:00 a.m. - 12:00 p.m.

      Solvents & Glue – July/August 2025

      SPB

    • 1:00 p.m. - 2:00 p.m.

      American Anti-Heroines: The Evolution of Literary...

      Zoom

    • 1:00 p.m. - 4:00 p.m.

      Learn to Play Hand & Foot...

      NSK

    • 1:00 p.m. - 2:00 p.m.

      Chair Moves & Grooves – July...

      Zoom

    • 1:00 p.m. - 4:00 p.m.

      Games Day 2025-2026

      SPB

    • 2:00 p.m. - 4:00 p.m.

      Beginners Art Workshop – July/August 2025

      SPB

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio 2025-2026

      Zoom

  • Wednesday 16

    • 8:50 a.m. - 10:00 a.m.

      Every Body Walk! Returns to CMAP

      Various

    • 10:00 a.m. - 11:00 a.m.

      Introduction to Pickleball – July 2025

      SPB

    • 12:00 p.m. - 1:00 p.m.

      Womens Heart Health

      NSK-H

    • 1:30 p.m. - 3:30 p.m.

      Let’s Learn and Create! Art Series...

      NSK

    • 3:00 p.m. - 4:00 p.m.

      Let’s Talk

      NSK-H

    • 3:00 p.m. - 4:30 p.m.

      PingPongParkinson 2025-2026

      SPB

    • 5:30 p.m. - 8:00 p.m.

      Documentary Screening Club – “Waltz with...

      NSK

    • 6:00 p.m. - 7:30 p.m.

      Begin Again: Navigating Change and Transition

      NSK

    • 6:00 p.m. - 7:00 p.m.

      Brushstrokes of Joy: A CMAP Summer...

      NSK

  • Thursday 17

    • 10:00 a.m. - 12:00 p.m.

      Cosmology 2025-26

      NSK-H

    • 10:00 a.m. - 11:30 a.m.

      Memoir Writing Mini-Workshop

      Zoom

    • 10:00 a.m. - 11:00 a.m.

      Play with the Pro – Intermediate

      SPB

    • 10:00 a.m. - 11:00 a.m.

      Therapeutic Chair Yoga & Meditation –...

      Zoom

    • 11:00 a.m. - 1:00 p.m.

      Get into the Game

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Play with the Pro – Advanced...

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Live From…Global Virtual Walking Tours

      NSK

    • 12:00 p.m. - 1:00 p.m.

      Private Lesson with the Pro

      SPB

    • 2:00 p.m. - 3:30 p.m.

      Creating Art with Found Objects –...

      SPB

    • 3:00 p.m. - 4:00 p.m.

      Early-Stage Memory Loss Support Group

      NSK-H

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio 2025-2026

      Zoom

  • Friday 18

    • 11:00 a.m. - 12:30 p.m.

      Special Connections Social Gathering Potluck

      NSK

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis 2025-2026

      SPB

    • 1:30 p.m. - 3:00 p.m.

      Fruitopia: A Taste of the Tropics

      NSK

    • 2:00 p.m. - 4:00 p.m.

      The Painter’s Studio – July/August 2025

      SPB

    • 2:30 p.m. - 3:30 p.m.

      Transition to Retirement

      NSK-H

  • Saturday 19

  • Sunday 20

ALL PROGRAMS

Start your search.

Finding programs that interest you has never been easier. Search by keyword, category, or date.

  • SOCIAL CONNECTIONS

    Café Français – Summer Quarter 2025

    Location • NSK

    Date • 07/07/2025 - 09/29/2025

    Time • 3:00 p.m. - 4:00 p.m.

    Join us for casual French language conversation, focusing on pronunciation, vocabulary, and grammar enrichment. All levels welcome.

    Register Here
  • SOCIAL CONNECTIONS

    Clearing Spaces

    Location • Zoom

    Date • 07/07/2025 - 07/28/2025

    Time • 3:00 p.m. - 4:00 p.m.

    Join our weekly judgment-free decluttering session! Get tips, share challenges, and accomplish tasks. Leave more organized each time!

    Register Here
  • ARTS AND CULTURE

    The Wonders of Wordplay – Summer...

    Location • Zoom

    Date • 07/07/2025 - 09/29/2025

    Time • 2:00 p.m. - 3:00 p.m.

    A weekly cooperative style poetry workshop.

    Register Here
  • ARTS AND CULTURE

    American Anti-Heroines: The Evolution of Literary...

    Location • Zoom

    Date • 07/08/2025 - 07/29/2025

    Time • 1:00 p.m. - 2:00 p.m.

    Explore the evolving depiction of female villains in fiction by American women writers from a period running roughly from the American Civil War to World...

    Register Here
  • HEALTH AND WELLNESS

    Chair Moves & Grooves – July...

    Location • Zoom

    Date • 07/08/2025 - 07/29/2025

    Time • 1:00 p.m. - 2:00 p.m.

    Join our month-long Zoom chair aerobics workshop! Boost endurance with music-filled sessions. All you need: hand weights, therapy bands, comfy attire!

    Register Here
  • DISCOVERY HUB

    Begin Again: Navigating Change and Transition

    Location • NSK

    Date • 07/09/2025 - 07/16/2025

    Time • 6:00 p.m. - 7:30 p.m.

    Learn strategies and practices for making a fresh start (or restart) in life during times of change and transition.

    Register Here

See what CMAP has to offer.

Whether you're looking to learn something new, make meaningful connections, or simply enjoy leisurely pursuits, our range of programs offers something for everyone.

Adventures

Arts & Culture

Lifelong Learning

Health/Wellness

Games & Recreation

Social Connections

Intergenerational

Bilingual Programs

Technology

COMMUNITY WITHOUT WALLS

The comfort of your home. The support of a larger house.

Learn how to age how you want with no limits in one of our CWW houses.

EVERGREEN FORUM

You’re never too old to learn

Stimulate your mind and expand your thinking with three- to eight-week classes, lectures, and discussions with fall and spring semesters. Classes fill up fast.

"The range of programs is incredible. It's refreshing to connect with others in the same life stage, and the staff are always supportive. This place has truly enhanced my retirement experience!"

— CHARLES F.

BE THE FUEL

MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.