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Programs & Events

Not sure what to do with your time?
We have some ideas.

Who says older adults don’t like to do much? Not our community. Discover a wide range of programs and events for every interest.

FEATURED PROGRAMS
& EVENTS

CALENDAR

ALL PROGRAMS

COMMUNITY
WITHOUT WALLS

EVERGREEN FORUM

  • Featured Programs + Events

    Ageless Grace

    Don’t miss this chance to refresh your mind and body.

    READ MORE
  • CMAP in the News

    Spring into excitement at CMAP!

    We're a group of people with various interests, backgrounds, experiences, and passions. We're active, engaged, and curious members of society.

    READ MORE

CALENDAR

Your calendar is about to fill up quickly.

There’s something happening every day at CMAP. Check out our calendar and mark yours.

Previous week

January

Next week
  • Monday 20

  • Tuesday 21

    • 10:00 a.m. - 11:00 a.m.

      The Feldenkrais Method – January/February

      SPB

    • 10:30 a.m. - 11:30 a.m.

      TED Talks

      NSK-H

    • 11:00 a.m. - 12:00 p.m.

      Solvents & Glue – January/February

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Tai Chi – January

      SPB

    • 1:00 p.m. - 4:00 p.m.

      Games Day

      SPB

    • 1:00 p.m. - 2:00 p.m.

      Chair Moves & Grooves – January

      Zoom

    • 2:00 p.m. - 4:00 p.m.

      Beginners Art Workshop

      SPB

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio

      Zoom

  • Wednesday 22

    • 10:00 a.m. - 11:00 a.m.

      Introduction to Pickleball

      SPB

    • 10:00 a.m. - 11:00 a.m.

      Using your Wits Memory Workshop

      NSK

    • 3:00 p.m. - 4:30 p.m.

      PingPongParkinson 2024-2025

      SPB

    • 3:00 p.m. - 4:00 p.m.

      Let’s Talk

      NSK-H

  • Thursday 23

    • 10:30 a.m - 12:00 p.m.

      Spanglish for Beginners

      NSK

    • 10:00 a.m. - 12:00 p.m.

      Cosmology

      NSK-H

    • 10:00 a.m. - 11:00 a.m.

      92nd Street Y Live: Francis S....

      NSK

    • 10:00 a.m. - 11:00 a.m.

      Play with the Pro

      SPB

    • 10:00 a.m. - 11:00 a.m.

      Therapeutic Chair Yoga & Meditation –...

      Zoom

    • 10:00 a.m. - 11:30 a.m.

      Time to Tell Your Story: Memoir...

      Zoom

    • 11:00 a.m. - 1:00 p.m.

      Get Into the Game

      SPB

    • 1:30 p.m. - 3:00 p.m.

      Creating Art with Found Objects

      SPB

    • 1:30 p.m. - 3:00 p.m.

      Email Essentials: Best Practice and Smart...

      NSK-H

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio

      Zoom

  • Friday 24

    • 10:30 a.m. - 11:30 a.m.

      Ageless Grace

      NSK

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis

      SPB

    • 2:00 p.m. - 4:00 p.m.

      Mastering the Art of Painting

      SPB

    • 2:00 p.m. - 3:30 p.m.

      Special Connections Celebration

      NSK

  • Saturday 25

    • 2:00 p.m. - 3:30 p.m.

      Full Circle Playreading: “Messages” by Playwrite...

      NSK

  • Sunday 26

ALL PROGRAMS

Start your search.

Finding programs that interest you has never been easier. Search by keyword, category, or date.

  • HEALTH AND WELLNESS

    Chair Moves & Grooves – January

    Location • Zoom

    Date • 01/07/2025 - 01/28/2025

    Time • 1:00 p.m. - 2:00 p.m.

    Join our month-long Zoom chair aerobics workshop! Boost endurance with music-filled sessions. All you need: hand weights, therapy bands, comfy attire!

    Register Here
  • HEALTH AND WELLNESS

    Tai Chi – January

    Location • SPB

    Date • 01/07/2025 - 01/28/2025

    Time • 11:00 a.m. - 12:00 p.m.

    Tai Chi — a gentle flow of slow, focused movements and deep breathing that promotes relaxation, balance, and harmony of mind and body. A perfect...

    Register Here
  • LIFELONG LEARNING

    TED Talks

    Location • NSK-H

    Date • 01/07/2025 - 06/24/2025

    Time • 10:30 a.m. - 11:30 a.m.

    Together we'll watch a TED Talk then participate in an engaging discussion led by Helen Burton. Everyone's invited! This month's buzzworthy topics:

    Register Here
  • GAMES AND RECREATION

    Introduction to Pickleball

    Location • SPB

    Date • 01/08/2025 - 01/29/2025

    Time • 10:00 a.m. - 11:00 a.m.

    This three-week workshop is designed for folks interested in learning how to play pickleball!

    Register Here
  • HEALTH AND WELLNESS

    PingPongParkinson 2024-2025

    Location • SPB

    Date • 01/08/2025 - 06/25/2025

    Time • 3:00 p.m. - 4:30 p.m.

    Join our PingPingParkinson group and have some fun playing table tennis, get some physical exercise, and enjoy the camaraderie. Our sessions include exercises, skill-building drills...

    Register Here
  • ARTS AND CULTURE

    Using your Wits Memory Workshop

    Location • NSK

    Date • 01/08/2025 - 02/26/2025

    Time • 10:00 a.m. - 11:00 a.m.

    This workshop offers a fun, interactive six-part series on brain health and dementia prevention!"

    Register Here

See what CMAP has to offer.

Whether you're looking to learn something new, make meaningful connections, or simply enjoy leisurely pursuits, our range of programs offers something for everyone.

Adventures

Arts & Culture

Lifelong Learning

Health/Wellness

Games & Recreation

Social Connections

Intergenerational

Bilingual Programs

Technology

COMMUNITY WITHOUT WALLS

The comfort of your home. The support of a larger house.

Learn how to age how you want with no limits in one of our CWW houses.

EVERGREEN FORUM

You’re never too old to learn

Stimulate your mind and expand your thinking with three- to eight-week classes, lectures, and discussions with fall and spring semesters. Classes fill up fast.

"The range of programs is incredible. It's refreshing to connect with others in the same life stage, and the staff are always supportive. This place has truly enhanced my retirement experience!"

— CHARLES F.

BE THE FUEL

MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.