Programs & Events

Not sure what to do with your time?
We have some ideas.

Who says older adults don’t like to do much? Not our community. Discover a wide range of programs and events for every interest.

FEATURED PROGRAMS
& EVENTS

CALENDAR

ALL PROGRAMS

COMMUNITY
WITHOUT WALLS

EVERGREEN FORUM

  • CMAP in the News

    Spring into excitement at CMAP!

    We're a group of people with various interests, backgrounds, experiences, and passions. We're active, engaged, and curious members of society.

    READ MORE
  • Featured Programs + Events

    Ageless Grace

    Don’t miss this chance to refresh your mind and body.

    READ MORE

CALENDAR

Your calendar is about to fill up quickly.

There’s something happening every day at CMAP. Check out our calendar and mark yours.

Previous week

July

Next week
  • Monday 07

    • 10:00 a.m. - 11:00 a.m.

      Zen Mat Yoga: Find Your Center...

      Zoom

    • 1:00 p.m. - 2:00 p.m.

      Library Reads – July 2025

      Zoom

    • 2:00 p.m. - 3:30 p.m.

      The Silver Screen: “Grace and Frankie”

      NSK-H

    • 2:00 p.m. - 3:00 p.m.

      The Wonders of Wordplay – Summer...

      Zoom

    • 3:00 p.m. - 4:00 p.m.

      Café Français – Summer Quarter 2025

      NSK

    • 3:00 p.m. - 4:00 p.m.

      Clearing Spaces

      Zoom

  • Tuesday 08

    • 10:30 a.m. - 11:30 a.m.

      TED Talks – July 2025

      NSK-H

    • 1:00 p.m. - 2:00 p.m.

      American Anti-Heroines: The Evolution of Literary...

      Zoom

    • 1:00 p.m. - 2:00 p.m.

      Chair Moves & Grooves – July...

      Zoom

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio 2025-2026

      Zoom

  • Wednesday 09

    • 8:50 a.m. - 10:00 a.m.

      Every Body Walk! Returns to CMAP

      Various

    • 10:00 a.m. - 11:00 a.m.

      Introduction to Pickleball – July 2025

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Next Chapter: Widows and Widowers

      NSK-H

    • 11:00 a.m. - 1:00 p.m.

      Prep & Play: Pickleball

      SPB

    • 3:00 p.m. - 4:00 p.m.

      Let’s Talk

      NSK-H

    • 3:00 p.m. - 4:30 p.m.

      PingPongParkinson 2025-2026

      SPB

    • 6:00 p.m. - 7:30 p.m.

      Begin Again: Navigating Change and Transition

      NSK

    • 6:00 p.m. - 7:00 p.m.

      Ageless Grace – July 9

      NSK

    • 7:00 p.m. - 8:00 p.m.

      The Law of the Land: The...

      NSK

  • Thursday 10

    • 10:00 a.m. - 12:00 p.m.

      Cosmology 2025-26

      NSK-H

    • 10:00 a.m. - 11:00 a.m.

      Play with the Pro – Intermediate

      SPB

    • 10:00 a.m. - 11:00 a.m.

      Therapeutic Chair Yoga & Meditation –...

      Zoom

    • 11:00 a.m. - 12:00 p.m.

      Play with the Pro – Advanced...

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Live From…Global Virtual Walking Tours

      NSK

    • 12:00 p.m. - 1:00 p.m.

      Private Lesson with the Pro

      SPB

    • 2:00 p.m. - 3:30 p.m.

      Creating Art with Found Objects –...

      SPB

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio 2025-2026

      Zoom

  • Friday 11

    • 1:00 p.m. - 3:00 p.m.

      Friday Film: “Nonnas”

      NSK-H

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis 2025-2026

      SPB

    • 1:00 p.m. - 2:15 p.m.

      Special Connections: Parents of Adult Children...

      NSK-H

    • 2:00 p.m. - 4:00 p.m.

      The Painter’s Studio – July/August 2025

      SPB

  • Saturday 12

    • 10:00 a.m. - 12:00 p.m.

      Forget-Me-Not: Dementia Caregivers

      NSK-H

  • Sunday 13

ALL PROGRAMS

Start your search.

Finding programs that interest you has never been easier. Search by keyword, category, or date.

  • DISCOVERY HUB

    Begin Again: Navigating Change and Transition

    Location • NSK

    Date • 07/09/2025 - 07/16/2025

    Time • 6:00 p.m. - 7:30 p.m.

    Learn strategies and practices for making a fresh start (or restart) in life during times of change and transition.

    Register Here
  • LIFELONG LEARNING

    The Law of the Land: The...

    Location • NSK

    Date • 07/09/2025 - 07/09/2025

    Time • 7:00 p.m. - 8:00 p.m.

    A fan favorite, this year’s Supreme Court review covers major cases on presidential power, rights, guns, tech, and more — offering sharp insight from top...

    Register Here
  • HEALTH AND WELLNESS

    Ageless Grace – July 9

    Location • NSK

    Date • 07/09/2025 - 07/09/2025

    Time • 6:00 p.m. - 7:00 p.m.

    Boost cognitive skills and physical function through this seated program which features twenty-one fun exercises targeting memory, motor skills, and more — refresh your mind...

    Register Here
  • GAMES AND RECREATION

    Introduction to Pickleball – July 2025

    Location • SPB

    Date • 07/09/2025 - 07/23/2025

    Time • 10:00 a.m. - 11:00 a.m.

    This three-week workshop is designed for folks interested in learning how to play pickleball!

    Register Here
  • SUPPORT GROUPS

    Next Chapter: Widows and Widowers

    Location • NSK-H

    Date • 07/09/2025 - 07/23/2025

    Time • 11:00 a.m. - 12:00 p.m.

    Safe space for grieving and connection after losing a partner.

    Register Here
  • HEALTH AND WELLNESS

    PingPongParkinson 2025-2026

    Location • SPB

    Date • 07/09/2025 - 06/24/2026

    Time • 3:00 p.m. - 4:30 p.m.

    Enjoy playing table tennis with some physical exercise, and great camaraderie. Our sessions include exercises, skill-building drills and gameplay.

    Register Here

See what CMAP has to offer.

Whether you're looking to learn something new, make meaningful connections, or simply enjoy leisurely pursuits, our range of programs offers something for everyone.

Adventures

Arts & Culture

Lifelong Learning

Health/Wellness

Games & Recreation

Social Connections

Intergenerational

Bilingual Programs

Technology

COMMUNITY WITHOUT WALLS

The comfort of your home. The support of a larger house.

Learn how to age how you want with no limits in one of our CWW houses.

EVERGREEN FORUM

You’re never too old to learn

Stimulate your mind and expand your thinking with three- to eight-week classes, lectures, and discussions with fall and spring semesters. Classes fill up fast.

"The range of programs is incredible. It's refreshing to connect with others in the same life stage, and the staff are always supportive. This place has truly enhanced my retirement experience!"

— CHARLES F.

BE THE FUEL

MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.