Therapeutic Chair Yoga & Meditation – Winter Quarter

Therapeutic chair yoga is a gentle, accessible practice for all abilities, combining seated or standing poses, breathwork, and meditation. Improve flexibility, strength, and balance at a mindful, soothing pace.

Date: January 9, 2025

Time: 10:00 a.m. – 11:00 a.m.

Location: Zoom

“How fascinated I was to see a thriving senior resource center. I felt even more full of energy when I left than when I arrived. Wonderful!”

— NAME OF PERSON GOES HERE

“How fascinated I was to see a thriving senior resource center. I felt even more full of energy when I left than when I arrived. Wonderful!”

— NAME OF PERSON GOES HERE

GRATEFUL THANKS TO OUR ANNUAL SPONSORS

Center for Modern Aging Princeton

101 Poor Farm Road, Building B
Princeton, NJ 08540

The Nancy S. Klath Center
for Lifelong Learning

101 Poor Farm Road, Building B
Princeton, NJ 08540

Suzanne Patterson Building

45 Stockton Street,
Princeton, NJ 08540

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609.751.9699

info@cmaprinceton.org