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Stay-Well Chair Exercise

Join our lively month-long Zoom aerobics workshop! Enhance endurance, strengthen body, mind, and soul. Grab hand weights (or alternatives), therapy bands, and comfy attire. Let’s get moving!
Date: May 7, 2024
Time: 1:00 p.m. – 2:00 p.m.
Location: Zoom

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MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.