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Chair Moves & Grooves

Join our month-long Zoom chair aerobics workshop! Boost endurance with music-filled sessions. All you need: hand weights, therapy bands, comfy attire!
Date: December 3, 2024
Time: 1:00 p.m. – 2:00 p.m.
Location: Zoom

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MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.