Programs & Events

Not sure what to do with your time?
We have some ideas.

Who says older adults don’t like to do much? Not our community. Discover a wide range of programs and events for every interest.

FEATURED PROGRAMS
& EVENTS

CALENDAR

ALL PROGRAMS

COMMUNITY
WITHOUT WALLS

EVERGREEN FORUM

  • CMAP in the News

    Spring into excitement at CMAP!

    We're a group of people with various interests, backgrounds, experiences, and passions. We're active, engaged, and curious members of society.

    READ MORE
  • Featured Programs + Events

    Ageless Grace

    Don’t miss this chance to refresh your mind and body.

    READ MORE

CALENDAR

Your calendar is about to fill up quickly.

There’s something happening every day at CMAP. Check out our calendar and mark yours.

Previous week

April

Next week
  • Monday 07

    • 10:00 a.m. - 11:00 a.m.

      Zen Mat Yoga: Find Your Center

      Zoom

    • 1:00 p.m. - 2:00 p.m.

      Library Reads – April 2025

      Zoom

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis

      SPB

    • 1:30 p.m. - 3:30 p.m.

      Perspectives on Opera

      NSK

    • 1:30 p.m. - 3:30 p.m.

      Darwin’s “On the Origin of Species”

      NSK

    • 2:00 p.m. - 3:00 p.m.

      The Tech Hour – April 2025

      NSK-H

    • 2:00 p.m. - 3:00 p.m.

      The Wonders of Wordplay

      Zoom

    • 3:00 p.m. - 4:00 p.m.

      Café Français – Spring 2025 Quarter

      NSK

    • 3:00 p.m. - 4:00 p.m.

      Clearing Spaces

      Zoom

  • Tuesday 08

    • 10:00 a.m. - 12:00 p.m.

      The Evolution of Western Art, Part...

      NSK

    • 10:00 a.m. - 12:00 p.m.

      What is Time?

      NSK

    • 10:00 a.m. - 11:00 a.m.

      The Feldenkrais Method – February-April

      SPB

    • 10:30 a.m. - 11:30 a.m.

      TED Talks

      NSK-H

    • 11:00 a.m. - 12:00 p.m.

      Solvents & Glue – Spring 2025...

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Tai Chi – April 2025

      SPB

    • 1:00 p.m. - 4:00 p.m.

      Games Day

      SPB

    • 1:00 p.m. - 2:00 p.m.

      Chair Moves & Grooves – April...

      Zoom

    • 1:30 p.m. - 3:30 p.m.

      Building Bridges: Interfaith Awareness and Religious...

      NSK

    • 1:30 p.m. - 3:30 p.m.

      Herman Melville’s “Moby-Dick”

      NSK

    • 2:00 p.m. - 4:00 p.m.

      Beginners Art Workshop – March &...

      SPB

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio

      Zoom

    • 4:00 p.m. - 5:30 p.m.

      From Hope to Action: Becoming the...

      NSK-H

  • Wednesday 09

    • 10:00 a.m. - 12:00 p.m.

      The Science of Happiness

      NSK

    • 10:00 a.m. - 11:30 a.m.

      It Could Be Verse: Lyrical Introductions...

      SPB

    • 10:30 a.m. - 11:30 a.m.

      92nd St Y: Tom Hanks &...

      NSK

    • 11:00 a.m. - 12:00 p.m.

      Next Chapter: Widows and Widowers

      NSK-H

    • 1:30 p.m. - 3:30 p.m.

      Eat the Book

      NSK

    • 1:30 p.m. - 3:30 p.m.

      Highlights in the History of Philosophy:...

      NSK

    • 2:15 p.m. - 6:05 p.m.

      Experience La Scala Theatre: L’opera seria

      NSK

    • 3:00 p.m. - 4:30 p.m.

      PingPongParkinson 2024-2025

      SPB

    • 3:00 p.m. - 4:00 p.m.

      Let’s Talk

      NSK-H

  • Thursday 10

    • 9:00 a.m. - 1:00 p.m.

      Empower Your Journey – Resources for...

      SPB

    • 10:00 a.m. - 12:00 p.m.

      Cosmology

      NSK-H

    • 10:00 a.m. - 11:30 a.m.

      Time to Tell Your Story: Memoir...

      Zoom

    • 10:00 a.m. - 12:00 p.m.

      “Anna Karenina”

      NSK

    • 10:00 a.m. - 12:00 p.m.

      Technology, Society, and You

      NSK

    • 10:00 a.m. - 12:00 p.m.

      Understanding Emotions

      NSK

    • 10:00 a.m. - 11:00 a.m.

      Therapeutic Chair Yoga & Meditation

      Zoom

    • 1:30 p.m. - 3:30 p.m.

      History of the Middle East

      NSK

    • 1:30 p.m. - 3:30 p.m.

      American Short Fiction Masterpieces, Part II

      SPB

    • 1:30 p.m. - 3:00 p.m.

      Creating Art with Found Objects –...

      SPB

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio

      Zoom

  • Friday 11

    • 9:30 a.m. - 2:00 p.m.

      AARP Free Tax Assistance Appointments

      SPB

    • 10:00 a.m. - 12:00 p.m.

      Science in the News

      NSK

    • 10:30 a.m. - 11:30 a.m.

      Ageless Grace – April 11

      NSK

    • 11:00 a.m. - 12:00 p.m.

      你好! (Nǐ hǎo!) Chinese Conversation &...

      NSK

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis

      SPB

    • 1:30 p.m. - 3:30 p.m.

      Reading Buildings: A Primer

      NSK

    • 2:00 p.m. - 3:30 p.m.

      Special Connections Event: Paint and Plant

      NSK

  • Saturday 12

    • 10:00 a.m. - 12:00 p.m.

      Forget-Me-Not: Dementia Caregivers

      NSK-H

    • 10:00 a.m. - 12:00 p.m.

      Memory Café

      NSK

  • Sunday 13

ALL PROGRAMS

Start your search.

Finding programs that interest you has never been easier. Search by keyword, category, or date.

  • HEALTH AND WELLNESS

    Zen Mat Yoga: Find Your Center

    Location • Zoom

    Date • 04/07/2025 - 06/30/2025

    Time • 10:00 a.m. - 11:00 a.m.

    Transform your being with yoga: strength, breathwork, meditation. All levels welcome for a rejuvenating journey.

    Register Here
  • TECHNOLOGY

    The Tech Hour – April 2025

    Location • NSK-H

    Date • 04/07/2025 - 04/14/2025

    Time • 2:00 p.m. - 3:00 p.m.

    Dive into tech excitement this month! Join Nick Macy for dynamic lectures, conversations, and fresh insights.

    Register Here
  • SUPPORT GROUPS

    Next Chapter: Widows and Widowers

    Location • NSK-H

    Date • 04/09/2025 - 04/23/2025

    Time • 11:00 a.m. - 12:00 p.m.

    Safe space for grieving and connection after losing a partner.

    Register Here
  • ARTS AND CULTURE

    你好! (Nǐ hǎo!) Chinese Conversation &...

    Location • NSK

    Date • 04/11/2025 - 04/25/2025

    Time • 11:00 a.m. - 12:00 p.m.

    Join our new Chinese Conversation & Friendship Group, a welcoming space to practice Mandarin, engage in meaningful conversations, and build connections.

    Register Here
  • SUPPORT GROUPS

    Forget-Me-Not: Dementia Caregivers

    Location • NSK-H

    Date • 04/12/2025 - 04/12/2025

    Time • 10:00 a.m. - 12:00 p.m.

    Anyone affected by a loved one's memory loss

    Register Here
  • SUPPORT GROUPS

    Memory Café

    Location • NSK

    Date • 04/12/2025 - 04/12/2025

    Time • 10:00 a.m. - 12:00 p.m.

    Memory Café meets monthly on the second Saturday from 10:00 a.m. to noon. Caregivers may join in the second hour after Forget-Me-Not or attend Memory...

    Register Here

See what CMAP has to offer.

Whether you're looking to learn something new, make meaningful connections, or simply enjoy leisurely pursuits, our range of programs offers something for everyone.

Adventures

Arts & Culture

Lifelong Learning

Health/Wellness

Games & Recreation

Social Connections

Intergenerational

Bilingual Programs

Technology

COMMUNITY WITHOUT WALLS

The comfort of your home. The support of a larger house.

Learn how to age how you want with no limits in one of our CWW houses.

EVERGREEN FORUM

You’re never too old to learn

Stimulate your mind and expand your thinking with three- to eight-week classes, lectures, and discussions with fall and spring semesters. Classes fill up fast.

"The range of programs is incredible. It's refreshing to connect with others in the same life stage, and the staff are always supportive. This place has truly enhanced my retirement experience!"

— CHARLES F.

BE THE FUEL

MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.