Programs & Events

Not sure what to do with your time?
We have some ideas.

Who says older adults don’t like to do much? Not our community. Discover a wide range of programs and events for every interest.

FEATURED PROGRAMS
& EVENTS

CALENDAR

ALL PROGRAMS

COMMUNITY
WITHOUT WALLS

EVERGREEN FORUM

  • CMAP in the News

    Soak Up the Summer Fun at CMAP!

    We're a group of people with various interests, backgrounds, experiences, and passions. We're active, engaged, and curious members of society.

    READ MORE
  • Featured Programs + Events

    Ageless Grace

    Don’t miss this chance to refresh your mind and body.

    READ MORE

CALENDAR

Your calendar is about to fill up quickly.

There’s something happening every day at CMAP. Check out our calendar and mark yours.

Previous week

September

Next week
  • Monday 15

    • 10:00 a.m. - 11:00 a.m.

      Medicare Workshop: Avoiding the Top 5...

      NSK-H

    • 11:00 a.m. - 12:00 p.m.

      Bereavement

      Zoom

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis 2025-2026

      SPB

    • 2:00 p.m. - 3:00 p.m.

      The Wonders of Wordplay – Summer...

      Zoom

    • 2:00 p.m. - 4:00 p.m.

      Mac-tastic Tips & Tricks: Level Up...

      NSK-H

    • 3:00 p.m. - 4:00 p.m.

      Café Français – Summer Quarter 2025

      NSK

    • 3:00 p.m. - 4:00 p.m.

      Aging Gaily

      NSK-H

    • 3:00 p.m. - 4:00 p.m.

      Clearing Spaces

      Zoom

  • Tuesday 16

    • 10:00 a.m. - 11:00 a.m.

      Feldenkrais Method – September/October 2025

      SPB

    • 10:00 a.m. - 11:00 a.m.

      Tai Chi & Qigong Beginner

      SPB

    • 10:30 a.m. - 11:30 a.m.

      TED Talks – September 2025

      NSK-H

    • 11:00 a.m. - 12:00 p.m.

      Tai Chi & Qigong Level 2

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Solvents & Glue – September/October 2025

      SPB

    • 1:00 p.m. - 4:00 p.m.

      Games Day 2025-2026

      SPB

    • 1:00 p.m. - 2:00 p.m.

      Chair Moves & Grooves – September...

      Zoom

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio 2025-2026

      Zoom

  • Wednesday 17

    • 10:30 a.m - 12:00 p.m.

      Spanglish for Returning Learners

      NSK

    • 8:50 a.m. - 10:00 a.m.

      Every Body Walk! Returns to CMAP

      Various

    • 11:00 a.m. - 1:00 p.m.

      Prep & Play: Pickleball

      SPB

    • 1:00 p.m. - 2:00 p.m.

      Falls Prevention Program

      NSK-H

    • 1:30 p.m. - 3:30 p.m.

      Let’s Learn and Create! Art Series

      NSK

    • 3:00 p.m. - 4:30 p.m.

      PingPongParkinson 2025-2026

      SPB

    • 3:30 p.m. - 4:30 p.m.

      Let’s Talk

      NSK-H

    • 6:00 p.m. - 7:00 p.m.

      Pub Trivia in the Courtyard Cafe

      NSK

  • Thursday 18

    • 10:00 a.m. - 12:00 p.m.

      Cosmology 2025-26

      NSK-H

    • 10:00 a.m. - 11:00 a.m.

      Therapeutic Chair Yoga & Meditation –...

      Zoom

    • 10:00 a.m. - 11:00 a.m.

      Play with the Pro – Intermediate

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Play with the Pro – Advanced...

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Live From…Global Virtual Walking Tours

      NSK

    • 12:00 p.m. - 1:00 p.m.

      Private Lesson with the Pro

      SPB

    • 1:30 p.m. - 2:30 p.m.

      The Double Tax: Anna Gifty Opoku-Agyeman...

      NSK

    • 2:00 p.m. - 4:00 p.m.

      OnStage Seniors 2025-26

      NSK

    • 2:00 p.m. - 3:30 p.m.

      Poker Texas Hold ’em Open Play...

      SPB

    • 2:00 p.m. - 4:00 p.m.

      OnStage Seniors: Open Audition

      NSK

    • 3:00 p.m. - 4:30 p.m.

      Movement Disorder Talk – Rescheduled

      SPB

    • 3:00 p.m. - 4:00 p.m.

      Early-Stage Memory Loss Support Group

      SPB-H

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio 2025-2026

      Zoom

    • 4:00 p.m. - 5:00 p.m.

      ¡Se Habla Español! Charlas Del Corazón

      Zoom

  • Friday 19

    • 9:30 a.m. - 10:30 a.m.

      Ageless Grace – September 19

      NSK

    • 10:00 a.m. - 11:00 a.m.

      Women in Retirement: Tenth Anniversary Potluck

      Off Site

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis 2025-2026

      SPB

    • 2:30 p.m. - 3:30 p.m.

      Transition to Retirement

      NSK-H

  • Saturday 20

  • Sunday 21

ALL PROGRAMS

Start your search.

Finding programs that interest you has never been easier. Search by keyword, category, or date.

  • SOCIAL CONNECTIONS

    Café Français – Summer Quarter 2025

    Location • NSK

    Date • 09/08/2025 - 09/29/2025

    Time • 3:00 p.m. - 4:00 p.m.

    Join us for casual French language conversation, focusing on pronunciation, vocabulary, and grammar enrichment. All levels welcome.

    Register Here
  • HEALTH AND WELLNESS

    Clearing Spaces

    Location • Zoom

    Date • 09/08/2025 - 09/29/2025

    Time • 3:00 p.m. - 4:00 p.m.

    Join our weekly judgment-free decluttering session! Get tips, share challenges, and accomplish tasks. Leave more organized each time!

    Register Here
  • FEATURED

    Mac-tastic Tips & Tricks: Level Up...

    Location • NSK-H

    Date • 09/08/2025 - 09/22/2025

    Time • 2:00 p.m. - 4:00 p.m.

    Discover cool Mac tips & tricks to simplify and enjoy your computer! Go beyond the basics in this three week long class.

    Register Here
  • HEALTH AND WELLNESS

    Chair Moves & Grooves – September...

    Location • Zoom

    Date • 09/09/2025 - 09/30/2025

    Time • 1:00 p.m. - 2:00 p.m.

    Join our month-long Zoom chair aerobics workshop! Boost endurance with music-filled sessions. All you need: hand weights, therapy bands, comfy attire!

    Register Here
  • HEALTH AND WELLNESS

    Feldenkrais Method – September/October 2025

    Location • SPB

    Date • 09/09/2025 - 10/28/2025

    Time • 10:00 a.m. - 11:00 a.m.

    Explore Feldenkrais Method! Boost movement, flexibility, and coordination with gentle actions. Enhance ease, range, and grace. Bring your mat or one provided

    Register Here
  • LIFELONG LEARNING

    TED Talks – September 2025

    Location • NSK-H

    Date • 09/09/2025 - 09/30/2025

    Time • 10:30 a.m. - 11:30 a.m.

    Together we'll watch a TED Talk then participate in an engaging discussion led by Helen Burton. Everyone's invited!

    Register Here

See what CMAP has to offer.

Whether you're looking to learn something new, make meaningful connections, or simply enjoy leisurely pursuits, our range of programs offers something for everyone.

Adventures

Arts & Culture

Lifelong Learning

Health/Wellness

Games & Recreation

Social Connections

Intergenerational

Bilingual Programs

Technology

COMMUNITY WITHOUT WALLS

The comfort of your home. The support of a larger house.

Learn how to age how you want with no limits in one of our CWW houses.

EVERGREEN FORUM

You’re never too old to learn

Stimulate your mind and expand your thinking with three- to eight-week classes, lectures, and discussions with fall and spring semesters. Classes fill up fast.

"The range of programs is incredible. It's refreshing to connect with others in the same life stage, and the staff are always supportive. This place has truly enhanced my retirement experience!"

— CHARLES F.

BE THE FUEL

MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.