Programs & Events

Not sure what to do with your time?
We have some ideas.

Who says older adults don’t like to do much? Not our community. Discover a wide range of programs and events for every interest.

FEATURED PROGRAMS
& EVENTS

CALENDAR

ALL PROGRAMS

COMMUNITY
WITHOUT WALLS

EVERGREEN FORUM

  • CMAP in the News

    Spring into excitement at CMAP!

    We're a group of people with various interests, backgrounds, experiences, and passions. We're active, engaged, and curious members of society.

    READ MORE
  • Featured Programs + Events

    Ageless Grace

    Don’t miss this chance to refresh your mind and body.

    READ MORE

CALENDAR

Your calendar is about to fill up quickly.

There’s something happening every day at CMAP. Check out our calendar and mark yours.

Previous week

May

Next week
  • Monday 12

    • 10:00 a.m. - 11:00 a.m.

      Zen Mat Yoga: Find Your Center

      Zoom

    • 11:00 a.m. - 12:00 p.m.

      Fusion Yoga – May 2025

      SPB

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis

      SPB

    • 1:30 p.m. - 2:30 p.m.

      92nd St Y: Bob Costas: A...

      NSK

    • 2:00 p.m. - 3:00 p.m.

      The Wonders of Wordplay

      Zoom

    • 2:00 p.m. - 3:00 p.m.

      Mac-tastic Tips & Tricks: Level Up...

      NSK-H

    • 3:00 p.m. - 4:00 p.m.

      Café Français – Spring 2025 Quarter

      NSK

    • 3:00 p.m. - 4:00 p.m.

      Clearing Spaces

      Zoom

  • Tuesday 13

    • 10:00 a.m. - 11:00 a.m.

      The Feldenkrais Method – May/June 2025

      SPB

    • 10:30 a.m. - 11:30 a.m.

      TED Talks

      NSK-H

    • 11:00 a.m. - 12:00 p.m.

      Solvents & Glue – May/June 2025

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Tai Chi – May 2025

      SPB

    • 1:00 p.m. - 4:00 p.m.

      Games Day

      SPB

    • 1:00 p.m. - 2:00 p.m.

      Chair Moves & Grooves – May

      Zoom

    • 2:00 p.m. - 4:00 p.m.

      Beginners Art Workshop

      SPB

    • 3:30 p.m. - 4:30 p.m.

      Flowers Reconsidered: A Photography Exhibit by...

      NSK

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio

      Zoom

  • Wednesday 14

    • 8:50 a.m. - 10:00 a.m.

      Every Body Walk! Returns to CMAP

      Various

    • 11:00 a.m. - 12:00 p.m.

      Next Chapter: Widows and Widowers

      NSK-H

    • 11:00 a.m. - 1:00 p.m.

      Prep & Play

      SPB

    • 2:00 p.m. - 3:30 p.m.

      Declutter & Downsize

      NSK-H

    • 3:00 p.m. - 4:30 p.m.

      PingPongParkinson 2024-2025

      SPB

    • 3:00 p.m. - 4:00 p.m.

      Let’s Talk

      NSK-H

    • 3:00 p.m. - 4:00 p.m.

      Let’s Talk

      NSK-H

    • 6:00 p.m. - 7:00 p.m.

      你好! (Nǐ hǎo!) Chinese Conversation Potluck...

      NSK

  • Thursday 15

    • 10:30 a.m - 12:00 p.m.

      Spanglish for Beginners

      NSK

    • 10:00 a.m. - 12:00 p.m.

      Cosmology

      NSK-H

    • 10:00 a.m. - 11:00 a.m.

      Therapeutic Chair Yoga & Meditation

      Zoom

    • 10:00 a.m. - 11:00 a.m.

      Play with the Pro – Intermediate

      SPB

    • 10:00 a.m. - 11:30 a.m.

      Time to Tell Your Story: Memoir...

      Zoom

    • 11:00 a.m. - 1:00 p.m.

      Get Into the Game

      SPB

    • 11:00 a.m. - 12:00 p.m.

      Live From…Global Virtual Walking Tours

      NSK

    • 1:30 p.m. - 3:30 p.m.

      Harlem Renaissance: All That Jazz

      NSK

    • 2:00 p.m. - 3:30 p.m.

      Poker Texas Hold ’em Open Play

      SPB

    • 3:00 p.m. - 4:00 p.m.

      Early-Stage Memory Loss Support Group

      NSK-H

    • 4:00 p.m. - 5:00 p.m.

      Golden Age of Radio

      Zoom

  • Friday 16

    • 10:00 a.m. - 11:00 a.m.

      Men in Retirement: Group Discussion

      SPB

    • 10:00 a.m. - 11:00 a.m.

      Women in Retirement Special Presentation: The...

      NSK-H

    • 1:00 p.m. - 4:30 p.m.

      Table Tennis

      SPB

    • 1:00 p.m. - 4:40 p.m.

      Live From the Paris National Opera:...

      NSK

    • 2:00 p.m. - 4:00 p.m.

      The Painter’s Studio

      SPB

    • 2:30 p.m. - 3:30 p.m.

      Transition to Retirement

      NSK-H

  • Saturday 17

  • Sunday 18

ALL PROGRAMS

Start your search.

Finding programs that interest you has never been easier. Search by keyword, category, or date.

  • ARTS AND CULTURE

    Documentary Screening Club: “I Am Not...

    Location • NSK

    Date • 06/18/2025 - 06/18/2025

    Time • 5:30 p.m. - 8:00 p.m.

    Join us for a screening and conversation of the documentary “I Am Not Your Negro,” which explores the experience of racism and so called mythology...

    Register Here
  • HEALTH AND WELLNESS

    Ageless Grace – June 20

    Location • NSK

    Date • 06/20/2025 - 06/20/2025

    Time • 10:30 a.m. - 11:30 a.m.

    Boost cognitive skills and physical function through this seated program which features twenty-one fun exercises targeting memory, motor skills, and more—refresh your mind and body!

    Register Here
  • SOCIAL CONNECTIONS

    Transition to Retirement

    Location • NSK-H

    Date • 06/20/2025 - 06/20/2025

    Time • 2:30 p.m. - 3:30 p.m.

    Navigate retirement with our monthly group! Join us to discuss the ins and outs of adjusting to retirement. All are welcome to share insights and...

    Register Here
  • HEALTH AND WELLNESS

    Women in Retirement: Discovering Feldenkrais and...

    Location • NSK-H

    Date • 06/20/2025 - 06/20/2025

    Time • 10:00 a.m. - 11:00 a.m.

    Join certified instructor Jaclyn Boone for an engaging talk on the Feldenkrais Method—exploring movement, structure, and body awareness for self-improvement and clarity.

    Register Here
  • GAMES AND RECREATION

    Play with the Pro – Advanced...

    Location • SPB

    Date • 06/25/2025 - 06/25/2025

    Time • 10:00 a.m. - 11:00 a.m.

    Join this exciting small-group pickleball experience, suitable for beginner players.

    Register Here
  • GAMES AND RECREATION

    Prep & Play

    Location • SPB

    Date • 06/25/2025 - 06/25/2025

    Time • 11:00 a.m. - 1:00 p.m.

    This two-hour program is designed for intermediate players looking to learn new techniques on the court with expert instruction and enjoy open game play.

    Register Here

See what CMAP has to offer.

Whether you're looking to learn something new, make meaningful connections, or simply enjoy leisurely pursuits, our range of programs offers something for everyone.

Adventures

Arts & Culture

Lifelong Learning

Health/Wellness

Games & Recreation

Social Connections

Intergenerational

Bilingual Programs

Technology

COMMUNITY WITHOUT WALLS

The comfort of your home. The support of a larger house.

Learn how to age how you want with no limits in one of our CWW houses.

EVERGREEN FORUM

You’re never too old to learn

Stimulate your mind and expand your thinking with three- to eight-week classes, lectures, and discussions with fall and spring semesters. Classes fill up fast.

"The range of programs is incredible. It's refreshing to connect with others in the same life stage, and the staff are always supportive. This place has truly enhanced my retirement experience!"

— CHARLES F.

BE THE FUEL

MAKE A DONATION TODAY

Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.