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Fitness for Everyday Living

Join our wellness program that blends movement, breath work, and mindfulness to boost strength and balance. Improve posture, reduce anxiety, and lower injury risk.
Date: January 5, 2026
Time: 9:30 a.m. – 10:30 a.m.
Location: SPB
More info & Registration

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Your generosity is truly the fuel that empowers CMAP to change lives and to help older adults discover their “why!”

We invite you to donate to the 2023–2024 Annual Giving Campaign by June 30 to help us reach our goal.

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