Frances: A heart full of dance and joy in Princeton

We’ve had the pleasure of seeing Frances at the Suzanne Patterson Building’s Nutrition Program, and we’ve also loved watching her dance wonderfully at the Music Fest. She’s always smiling and brightening the lives of those around her. Today, Frances shares her story, full of love for life, her family, and the community she’s found in Princeton.

Hello, I’m Frances. I came from China thirty-three years ago, from Chongqing, which is famous for its spicy food. At first, I felt a little lost, but today, Princeton is my home. My daughter grew up here and graduated from Princeton University, and I’m so proud of her. She now lives in New York, but we always come back to Princeton to spend time together, and that fills my heart.

What I love most about Princeton is the people. I don’t feel like a foreigner here; I’ve always been made to feel part of the community. The Nutrition Program at the Suzanne Patterson Building is one of the places where I feel most connected. I not only enjoy the food but also the conversations and the chance to see everyone who comes here. I don’t feel lonely, even though I live alone. The connections I’ve made with others keep me active and happy.

What I’m most passionate about is dancing. Last year, at the Music Fest, when I danced, I felt my body fill with energy. My favorite rhythm is Latin dance, but I also love ballroom dancing. I’ve been dancing for years, and I always try to stay active because I know that dancing keeps both my body and soul healthy. People say you get old when you stop moving, not when you get older, and I never want to stop dancing.

My advice for life is very simple: keep your heart happy, live with peace, and good health will follow. Happiness isn’t found in big things, but in the little things — in enjoying simple moments. And don’t forget to dance; that’s what keeps the spirit alive!

My life in Princeton has been a journey of connections, laughter, and love. I appreciate every moment here, surrounded by such wonderful people who make each day special.